Increase Pregnancy Chances – How To Increase Your Chances Of Conceiving
May 9, 2010 by admin
Filed under Pregnancy Articles
There has been heard a dramatic increase of fertility matters over the past twenty years. These days, more and more couples are having to resort to fertility treatments to help them get pregnant. Many factors can be equated to the cause of infertility, yet the most common cause of infertility is ‘unexplained’, which in layman’s term means that doctors are unable to point to a specific medical problem at root. But if a couple is unable to conceive no matter how hard they try, then there is obviously something causing the problem and taking a natural approach may be helpful.Increase Pregnancy Chances
The answer lies in taking a deeper look at lifestyle factors, nutritional deficiencies and even emotional elements. Studies have shown that couples who have made a shift in their lifestyles, diet and took nutritional supplements have increased their success of conceiving by 80%. I will highlight the most important points in ensuring your success in getting pregnant but you’ll need to know that it takes at least three months for oocytes (immature eggs) to mature enough to be released during ovulation. It also takes three months for sperm cells to develop.
This means that you’ll need a four month (pre-conception) period of following these steps before you’ll see any success in conceiving. DIETARY RECOMMENDATIONS A healthy diet is crucial to a successful pregnancy and a healthy baby. A proper diet can help to correct hormone imbalances that may be affecting your ability to conceive. Certain food and drinks are known to lower fertility. Increase Pregnancy Chances
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A) ALCOHOL Alcohol will affect both men and women. Drinking any alcohol at all will reduce your fertility chances by half and the more you drink, the less likely you are to conceive. Drinking alcohol also causes a decrease in sperm count, an increase in abnormal sperm and a lower proportion of motile sperm. Alcohol also inhibits the body’s absorption of nutrients such as zinc, which is one of the most important minerals for male fertility. You should try to eliminate alcohol from your diet for at least three months.
B) CAFFEINE Caffeine, especially in the form of coffee, will decrease fertility. Drinking a cup of coffee a day can halve your chances of conceiving. It is important to eliminate all caffeine containing food and drinks during the pre-conception period. This includes colas, chocolate and coffee among other things.Increase Pregnancy Chances
C) XENOESTROGENS Xenoestrogens are essentially environmental estrogens, which comes from pesticides and plastics. When you are trying to conceive, one of the most important thing you need to do is to avoid xenoestrogens and the best way to do so is to buy organic products especially during the pre-conception period. Start raising a family! Get Pregnant Today by getting Increase Pregnancy Chances ebook now!
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Infertility Causes – Sex, Age & Lifestyle Factors
Symptoms from Infertility – Definitions
When a couple is unsuccessful at having a baby after 12 months of unprotected, regular intercourse, they are considered infertile. Infertility is the incapacity to procreate.
Couples have different reactions to the news of being infertile. The news can be particularly hard on couples that are without children.
Infertile couples who’ve never had children are classified under primary infertility.
On another note, secondary infertility refers to the condition where couples who already succeeded in having a baby are finding problems conceiving again.
Maleness
Several emotional and physical factors can cause infertility.
Infertility cases in men, like low sperm count, retrograde ejaculation, scarring from sexually transmitted diseases, hormone deficiency, and impotence, make up approximately 30-40% of cases.
Intake of prescription drugs like nitrofurantoin, cimetidine and spironolactone and even frequent marijuana use can negatively affect sperm count.
The Woman Factor
Scarring from STDs, hormonal imbalances, ovulation dysfunction, endometriosis, ovarian cysts, poor nutrition, pelvic infection, tumors, and fallopian tube abnormality are examples of “female factors.” These make up between 40 and 50 % of infertility problems among couples.
Factors from both male and female, including other unknown causes, make up 10 to 30% of infertility cases.
It has been found that a small number, just 10 to 20%, of couples fail to conceive after trying for a year. It is essential for couples to keep trying to conceive for a year at the very least.
Age Sensitive Causes
Couples who are healthy, are below 30 years old, and have intercourse frequently have just a 25 to 30 per cent chance a month of conceiving. A woman’s fertility peak is during her 20s. The likelihood of pregnancy for women above 35 years old is less than 10% each month, even less for those beyond 40 years old.
More Non Age Related Causes
Age-related factors are not the only causes of infertility. Infertility may also be increased due to the following:
* Having had sex with more than one partner
* Sexually transmitted infections
* Pelvic inflammatory disease (PID) history
* History of epididymitis or orchitis in men
* Men who’ve suffered mumps before
* Varicocele in males
* A history that includes exposure to DES
* Eating problems among females
* Anovulatory and irregular menstrual cycles
* Endometriosis
* Defects of the uterus (myomas) or blockage of the cervix
* Long-term disease like diabetes
Other Useful Information
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Check this out to learn more about infertility insurance coverage .
Infertility – Sex, Age and Lifestyle Factors
Symptoms from Infertility – Definitions
A couple is infertile when they are unable to have a baby after 12 months of regular and unprotected intercourse. Infertility is the inability to have a baby.
One or both partners have varying emotional reactions when they are diagnosed as infertile. Extreme reactions often come from couples who are childless.
Couple who are infertile and who’ve never had a baby are classified under primary infertility.
On another note, secondary infertility refers to the condition where couples who already succeeded in having a baby are finding problems conceiving again.
Maleness
A number of factors, both physical and emotional, can trigger infertility.
Male-exclusive factors such as low sperm count, retrograde ejaculation, scarring from sexually transmitted diseases, hormone deficiency, and impotence, make up around 30-40% of infertility cases.
Intake of prescription drugs like nitrofurantoin, cimetidine and spironolactone and even frequent marijuana use can negatively affect sperm count.
The Female Factor
Scarring from STDs, hormonal imbalances, ovulation dysfunction, endometriosis, ovarian cysts, poor nutrition, pelvic infection, tumors, and fallopian tube abnormality are examples of “female factors.” These are the primary causes of 40 to 50 per cent of infertility cases.
Around 10 to 30% of infertility cases are attributed to risk factors from both male and female and other unknown causes.
It is estimated that just 10 to 20% of couples fail to conceive after a year. It is essential for couples to keep trying to conceive for a year at the very least.
Age Influenced Factors
Couples who are healthy, are below 30 years old, and have intercourse frequently have just a 25 to 30 per cent chance a month of conceiving. A woman is most fertile when she’s in her 20s. The success rate for women aged 35 and over is less than 10%, and this even much lower for those older than 40.
Other Causes Not Age Related
Age-related factors are not the only causes of infertility. Infertility may also be worsened by the following:
* Multiple sex partners (increases risk for STD)
* Sexually transmitted diseases
* History of pelvic inflammatory disease
* Men with epididymitis or orchitis history
* Mumps among men
* Vein engorgement in the scrotum
* Health history citing DES exposure (both sexes)
* Eating disorders among women
* Anovulation and irregular menstruation
* Endometriosis
* Problems with the uterus or the cervix
* Long-term disease like diabetes
Other Useful Information
Click this to read more on how to increase your chances of pregnancy .
Go here to learn more about insurance coverage for infertility .