Discovering the Great Helps of Natural Birth Control
Natural birth control depends on fertility awareness. There are many couples out there who for one reason or another cannot use hormonal contraceptives, and prefer to combine natural family planning with some non-traditional birth control method. The sympto-thermal method, the ovulation method, the standard days method or the rhythm method are just a few of the natural birth control options people rely on. Yet, they seem to work in a similar way.
The Standard Days Method
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The menstrual cycle is divided into three main periods according to the standard days method. Day number 1 is the first day of the period. There are very reduced chances of getting pregnant if you have sex between day 1 and day 8. Between day 9 and day 18, ovulation takes place and you are fertile. Use another birth control method or abstain. Natural birth control is once again possible between day 20 and day 32.
The Ovulation Method
A woman can recognize when ovulation is about to begin by the changes in the cervical mucus, yet, it is often hard to tell. Ovulation usually takes place between the 9th and the 18th day of the menstrual cycle, but variations are possible from woman to woman. If you prefer natural birth control, you can use the fertility tests available in drug stores to learn when you are most fertile, and use extra birth control during that period or abstain from sex.
The Sympto-Thermal Method
The sympto-thermal method is both a natural birth control solution as well as an option for couples trying to conceive. It requires a careful monitoring of the changes in the body and it needs several months to reach a conclusion for the observation. There are no guarantees with natural birth control. There are many unknown factors in the way a woman’s body behaves during the menstrual cycle, and in many cases unplanned pregnancies have appeared like this.
The efficiency of natural birth control methods is higher when the menstrual pattern is regular. Talk to your physician about the options you have, and see what he/she advises for. Professional advice could simplify your choices a lot, and good information could save you from an unwanted pregnancy!
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Are There So Many Birth Control Options?
Birth control options often seem confusing because of the numerous possibilities, the number of factors that influence the choice and the potential side effects that come with certain methods. And there is nothing like professional advice under the circumstances. Consider the following elements for your discussion with the health care provider.
-age;
-health condition;
-the regularity of the sexual activity;
-whether you smoke or not;
-the efficiency of birth control options;
-plans to have children etc.
Birth control pills often make the most popular of birth control options. Any young woman that is in good health can use them when engaged in a long-term relationship. If you are over 35, you are a smoker or you have a more peculiar medical record, you should search for other possibilities.
Besides the prevention of unwanted pregnancy, condoms make the most suitable of all birth control options by the protection they provide against STD. The efficiency rate of such birth control options is pretty high. Use latex condoms only and follow the safety instructions.
For the optimal use of spermicides and diaphragms, the application should happen prior to sexual intercourse. Leave the diaphragm in the same place for six hours after intercourse, before removal. Spermicides kill spermatozoon, but the efficiency rate is lower than with hormonal birth control options.
Hormonal patches represent other popular birth control options that many young women use. They are considered very efficient, with an action similar to that of the hormonal pill; yet, you do not have to remember to administer it daily, which saves the user from the inconvenience of skipping a pill. Nevertheless, there are side effects specific to hormonal birth control options, and you should be informed on them before starting any treatment. A medical practitioner should be able to clarify all aspects for you, don’t hesitate to ask.
IUD or the intra-uterine device belongs to a different category of birth control options; it requires implantation in the uterus and it is pretty costly. The usage extent of one device can reach ten years, depending on technology and design. Such birth control options are not advisable for people who plan to have a child in a year or two.
Vasectomy, hysterectomy, the calendar method or other family natural planning birth control options make further possible choices from case to case. The male shot meant to inactivate the spermatozoon makes a more innovative alternative, but the use of this method has so far remained limited. The choice of the right method is purely individual and should only be taken after serious consideration of all circumstances involved.